*synth* I WORKOUT

[Kchrpm]

My personal trainer friend looks a bit like a fitness model and is a very understanding trainer. That plus the guilt I feel from not working out when everyone will tell you that you're supposed to. Those are the reasons I'm continuing.

[Leon]

Subtext: your personal trainer is a super hot female you like?

[G'day Mate]

And of whom you have pics?

[Yw-slayer]

And vids.

[Kchrpm]

She made her Instagram profile private recently, so posting such imagery publicly would probably be against her wishes. But yes, the fact that my trainer is a super hot female that I've known and liked for approximately 10 years now (she worked at Hooters), and the gym is owned by her boyfriend so I don't have to pay a membership fee, just her personal training fee, are major factors in my decision.

To satisfy the masses, I offer this: she is one of the people in this picture I took 8 years ago.

[G'day Mate]

[Ashie]

Started a subscription workout a few weeks ago. So far I really like it and it was very reasonable price wise. Hopefully I can gain some muscles now that I have a lifting routine and start seeing results again. I miss going to a gym and having a personal trainer, but not willing to risk it with covid.

[Cam]

I have been seeing a physiotherapist for Achilles tendon pain. It is nice to have an excuse to ride my bike (to the gym.) My calves were sore after the first day. The pain I experience is occasional, there seems to be no definitive cause and it does not seem to be getting better yet.

[Kchrpm]

The weekly workouts continue, and I have been told I am getting stronger and have better endurance, but I feel no different/better. To see real change (without actively dieting) I would probably need to add a second or third day of similar intensity and cost, and I'm not particularly interested in that right now.

[Yw-slayer]

but I feel no different/better.

It's good to have some obvious metrics that you can look into testing yourself against.