Originally Posted by
Godson
I'm very sorry to see this. To this day I have no memories of my accident
You won't be reimbursed for your gear. I tried my ass off, and I had 2k+ in gear when I went down. I hope you don't have any road rash, that's one area I completely avoided by the use of gear. I hear it's worse than a broken bone, and judging by my knowledge of anatomy, it should.
Stay ahead of your pain meds. Don't go for zero pain, go for tolerable. Eat a fuck ton of fiber, like 40+ grams a day. OIC, or opiod induced constipation, is worse than I can explain. Take it easy for the next few days. Do PT with an actual therapist, and push. You know what hurts from regular physical activity, it will be similar but much more intense. Don't create sharp pain.
Let me know if you have any questions. I'm happy to help in whatever way I can, I am glad you are still among the mobile and cognizant.