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Thread: *synth* I WORKOUT

  1. #461
    Senior Member G'day Mate's Avatar
    Join Date
    Jan 2014
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    Adelaide
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    2,957
    Well I did a trails halfie yesterday and now I'm sore, but not too sore. Came 8th out of 20 males, and it seemed like there was a big gap (nearly 20 minutes) between be and the guys in front so my theory is that they were all the good runners and I was best of the rest.

    Not too bad, but it was really really tough going at only the 17km mark on a fairly gentle uphill slope, so lots of work to do to build up to 56kms

  2. #462
    Subaru Unimpreza SportWagon's Avatar
    Join Date
    Jan 2014
    Location
    The Real Grand Valley, Ontario, Canada
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    1,233
    Did I ever tell you about the time I came third in a 10km foot race around the Laguna Seca race track?

    It was a Heart Association charity event, and the organizers had failed to realize there was a real race somewhere else nearby at the same time.

    The people serving the free pancakes sure were grumpy...


    (Twice down the Corkscrew.... Whee!)

  3. #463
    Car Lawyer dodint's Avatar
    Join Date
    Jun 2016
    Location
    'Trep
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    4,480
    The one time Ash and I got to run a foot race on a race track, she got lost. (Heartland)

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